Blog

2023 was by far one of the most challenging and rewarding years of my life. Going on 2 years of business, there was so much

Over my years practicing as a sports physical therapist, I get a lot of questions surrounding how to best fuel clients bodies for exercise. There

Walk with us through Imagine Performance Therapy’s patient journey. Often times when we get injured the path to recovery and return to regular activity can

All too often do we hear people talk about how they hate warming up or how they have no time to cool down. With society

How to stay active while in vacation mode. Let’s face it, when summer hits we all have dreams of taking adventures to exotic lands, laying

Summer has officially ended (although looks like the heat is here to stay). With the fall months settling in, we want to take this months