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When individuals hear physical therapy, typically they think of the “reactive” scenario. Patient suffers an injury. Patient goes to see healthcare provider (i.e. primary care

Wrapping Up 2022 with Gratitude What a whirlwind this pas year has been. Although the journey of starting Imagine Performance Therapy began in the later

As we approach the tail end of 2022 and set sights on 2023, many of us start planning for things that we would like to

Kipping pull up variations are one of the most controversial exercise performed in the sport of CrossFit. For years, the debate on the safety of

Sleep is one of the most powerful tools we have to enhance our physical, mental and cognitive function. However, there is more to sleep than

Raise your hand if you have ever had someone tell you that they suffer from impingement? Subacromial Impingement can be attributed to nearly 50% of